Packing list · 10 items

Carry-On Packing List for a Week

Updated October 23, 2026
The rule

A week fits in one carry-on if you pack for four or five days, not seven. Compression, a sink wash midweek and one small kit for cables and documents do the rest.

The list

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How do you pack a week into a carry-on?

Pick the bag first, then fit everything to it. Pack four or five days of clothes in compression cubes, roll the soft stuff and wear your bulkiest shoes and jacket on the plane.

Keep what you need at security, like liquids, documents and chargers, near the top. Nobody wants to unpack the whole bag in line.

How do you do laundry on a carry-on trip?

The trick is one sink wash in the middle of the week. Quick-drying tees, socks and underwear washed at night are ready to wear again by morning.

Dry detergent strips make it easy, and they don't count as liquids at security.

Leave at home

What should you leave at home?

The second pair of shoes you might wear once, full-size toiletries and the just-in-case outfit. Most hotels have a hairdryer, and you can buy anything you forget.

If you fly budget or international carriers, check the cabin size limit before you pick a bigger bag. Gate-checking your carry-on undoes the whole point.

More things we would not bother with →

Questions people ask

Can you really pack for a week in a carry-on?

Yes, if you pack for four or five days and plan one sink wash. Compression cubes and a bag that opens flat make everything easier to fit and find.

Is a backpack or a roller better for a carry-on week?

A roller is easier through airports and on smooth streets. A backpack wins on stairs, cobbles and trains, and it often fits stricter airline limits.

How do I get liquids through security on a carry-on trip?

Keep travel-size bottles in one small bag near the top of your carry-on. Swap liquid laundry soap for dry detergent strips, which don't count as liquids.

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